Author: Deborah Akpobome

Deborah is a Pharmacist, a blogger and a writer who specializes in health, relationship and celebrity gossip.
Email Address: [email protected]

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What You should know about stress

What You should know about stress

You would not agree less when I say that the society is full of demands. The demands of looking for a job, going to work, taking care of family, meeti [...]
10 amazing health benefits of garlic

10 amazing health benefits of garlic

Garlic(Allium sativum) is one of the most valuable medicinal plant known. The yoruba people call it ata, Hausa's call it tafarnuwa and the Igbos peopl [...]
Boost your libido with these 6 simple steps

Boost your libido with these 6 simple steps

Sex is an important aspect of marriage, we have heard of news of marriages breaking because of lack of satisfaction from partners. Libido is a term us [...]
How to practice good coughing and sneezing etiquette

How to practice good coughing and sneezing etiquette

We are close to that season of the year where people would be coughing and sneezing during which there is high tendency to transfer germs to people ar [...]
8  Intriguing Health Benefits of Papaya (Pawpaw)

8 Intriguing Health Benefits of Papaya (Pawpaw)

"Pawpaw is a type of fruit, sweet like sugar, yellow like fanta, everybody likes pawpaw". This is a nursery rhyme we sang back then in our nursery sch [...]
8 effective ways  to manage bad breath

8 effective ways to manage bad breath

Bad breath which is known as Halitosis is a condition of having stale or foul smelling breath. It could be really embarrassing and annoying. Imagine n [...]
7 Ways to prevent  an unwanted pregnancy

7 Ways to prevent an unwanted pregnancy

You should make sure you know how to prevent pregnancy if you are sexually active. One of the major ways to prevent unwanted pregnancy is not engaging [...]
7 Amazing Health Benefits of Watermelon

7 Amazing Health Benefits of Watermelon

Watermelon is one of the popular fruits in Nigeria. Some school of thoughts refers to it as a vegetable. Watermelon belongs to the Cucurbitaceae famil [...]
6 Amazing Health Benefits of Cucumber

6 Amazing Health Benefits of Cucumber

Do you know that cucumber is a fruit and not a vegetable? It grows from the flower of a cucumber plant and develops seeds. It has a soothing taste and [...]
7 Nutritious And Healthy Nigerian Snacks

7 Nutritious And Healthy Nigerian Snacks

What comes to your mind when you hear "snacks", does your mind flash back to chocolates, biscuits and other processed beverages? Before the introducti [...]
6 Reasons Why You Should Take Honey

6 Reasons Why You Should Take Honey

Raw honey has been used for thousand of years as a form of traditional medicine. It is a sweet, thick golden liquid produced by honeybees. Raw honey u [...]
Zobo drink: Health Benefits and its side effects

Zobo drink: Health Benefits and its side effects

Zobo drink is a well known drink that is cheap and readily available in Nigeria market. It is red in color and with a flavor that can be likened to cr [...]
6 Simple steps to weight loss

6 Simple steps to weight loss

Over weight is usually associated with several health complications such hypertension, diabetes, progression of dementia ( progression of loss of thin [...]
5 ways eating late night meals can affect your body

5 ways eating late night meals can affect your body

People tend to engage in late night meals due to the nature of their jobs,staying up late to study and just the night crave to eat something. Everyone [...]
5 Ways late night meals can affect your body

5 Ways late night meals can affect your body

People tend to engage in late night meals due to the nature of their jobs,staying up late to study and just the night crave to eat something. Everyone [...]
8 Amazing Health  Benefits of Tiger nuts

8 Amazing Health Benefits of Tiger nuts

Tiger nuts ( Cyperus esculentus )are among the crops grown in ancient Eygpt and were basically used for food and medicine. They are commonly called Ay [...]
10 stunning pictures of Richard Mofe-Damijo

10 stunning pictures of Richard Mofe-Damijo

Richard Mofe-Damijo is from Delta State Nigeria, he is an actor and former Commissioner for Culture and Tourism in Delta State. He is loved because of [...]
Some photos of Phyno that will make you want to have beards

Some photos of Phyno that will make you want to have beards

Chibuzor Nelson Azubuike, better known as Phyno, is a Nigerian rapper, singer, songwriter and record producer. He was born on the 9th of October, 1986 [...]
List of girls Davido has dated since he became popular

List of girls Davido has dated since he became popular

Superstar Nigerian singer, songwriter, and record producer, David Adedeji Adeleke who is popularly known as Davido, was born on November 21, 1992, in [...]
Some Words You Will Find In Both The Igbo And Yoruba Languages But With Different Meanings

Some Words You Will Find In Both The Igbo And Yoruba Languages But With Different Meanings

Today we bring you 8 words you will find in both Yoruba and Igbo languages, although they may have different meanings and pronunciations: 1. Ile A [...]
“I am dying inside” – Popular Ex Corps member, Progress Oberiko, pens down a suicide note in the most remarkable way

“I am dying inside” – Popular Ex Corps member, Progress Oberiko, pens down a suicide note in the most remarkable way

Remember multiple award winning ex-corps member, Progress Oberiko, who wrote the 2018 viral social media post about a mentally challenged "family of f [...]
The Richest Nigerian Bloggers And Their Net Worth

The Richest Nigerian Bloggers And Their Net Worth

Blogging is a new hobby for so many persons. It involves sharing your thoughts, discussing controversial topics, writing reviews about products and se [...]
10 throwback photos of Wole Soyinka

10 throwback photos of Wole Soyinka

The iconic author, playwright, poet and a noble prize winner in literature, Professor Akinwande Oluwole Babatunde Soyinka (popularly known as Wole Soy [...]
The Best Hospitals In Nigeria

The Best Hospitals In Nigeria

The institute of Medicine defines healthcare quality as “the degree to which health care services for individuals and populations increase the likelih [...]
“Ladies please have some pride”- Toke Makinwa gives relationship advice

“Ladies please have some pride”- Toke Makinwa gives relationship advice

Popular OAP and Vlogger, Toke Makinwa has taken to her Insta-Stories to tell ladies to have some pride in their relationships. According to her, sh [...]
‘Do not marry an over religious woman as a wife’ – Nigerian man says, gives reasons

‘Do not marry an over religious woman as a wife’ – Nigerian man says, gives reasons

A Facebook user identified as Michael Nwanator Jr has taken to the platform to advise men not to marry an over religious woman. The man believes th [...]
Plus size actress blasts BBNaija 2019 organizers for not adding any fat contestant

Plus size actress blasts BBNaija 2019 organizers for not adding any fat contestant

Plus size Nollywood actress, Monalisa Stephen has taken to social media to blast the organizers of Big Brother Naija 2019, Pepper Dem, for not adding [...]
BBNaija:  Tacha and Seyi are already causing problems in a relationship (Chat screenshots)

BBNaija: Tacha and Seyi are already causing problems in a relationship (Chat screenshots)

The Big Brother Naija, season 4 is not up to 24 hours since it started and the drama is already heating up in and outside the house. The two housem [...]
2018 BBNaija winner, Miracle Ikechukwu, shows off his new girlfriend in romantic summer photos

2018 BBNaija winner, Miracle Ikechukwu, shows off his new girlfriend in romantic summer photos

Winner to the 2018 edition of the Big Brother Naija reality TV show, Miracle Ikechukwu, has taken to his social media page to showoff his new girlfrie [...]
Wedding Cost Calculator – Know How Much Your Wedding Would Cost

Wedding Cost Calculator – Know How Much Your Wedding Would Cost

This Wedding Cost Calculator Lets You Know How Much Your Wedding Would Cost If you’re thinking about getting married, one of the first things that [...]
Female Unilag student gets bouquet of dollars of about 540k from her crush (Video)

Female Unilag student gets bouquet of dollars of about 540k from her crush (Video)

A new video making rounds on social media shows a female student of Unilag receiving bouquet of dollars from one of her crush. In the video, the gi [...]
Mother of twins narrates how she went through hell for 19 years to get pregnant

Mother of twins narrates how she went through hell for 19 years to get pregnant

A Nigerian woman identified as Mrs Roseline Rufai, has shared her story of how she went through hell for 19 years just to get pregnant. The woman w [...]
‘I will knack for money’ – Nigerian lady reveals, gives reason

‘I will knack for money’ – Nigerian lady reveals, gives reason

A Nigerian lady identified on Twitter as @ogechitweets has taken to the platform to reveal that she would rather sleep with a man for money because al [...]
‘Feminism is a scam, it is tearing women down’ – US activist, Candace Owen says (Video)

‘Feminism is a scam, it is tearing women down’ – US activist, Candace Owen says (Video)

American conservative commentator and political activist, Candace Owen, has talked about the effect of Feminism in ladies. She made this known at t [...]
‘Thank you my love’ – Olakunle Churchill’s alleged white girlfriend speaks (Video)

‘Thank you my love’ – Olakunle Churchill’s alleged white girlfriend speaks (Video)

It looks like Olakunle Churchill is not bluffing about his new white girlfriend as he shared a video of the said girl on his Instagram page thanking h [...]
Twitter user narrates how Deeper Life Church suspended couple’s wedding for eating from same plate

Twitter user narrates how Deeper Life Church suspended couple’s wedding for eating from same plate

A Twitter user has taken to the platform to narrate how Deeper Life Church in Bayelsa have suspended a couple’s wedding for eating from the same plate [...]
Man cries out after he mistakenly transferred 250k to girlfriend instead of 25k

Man cries out after he mistakenly transferred 250k to girlfriend instead of 25k

A Nigerian man has cried out as his girlfriend played him after he mistakenly transferred N250,000 instead of N25,000 to her bank account. Accordin [...]
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